COPING & HEALING
Distress tolerance skills (Spanish & English)
Inclusive Therapists, a directory for culturally responsive, social justice-oriented therapist and that centers BIPOC clients.
National Suicide Prevention Lifeline
Hours: Available 24 hours.
Languages: English, Spanish.
FOR CAREGIVERS AND FAMILIES
Between Two Homes by Bradley S. Craig, a book for co-parenting
PFLAG, the first and largest organization for lesbian, gay, bisexual, transgender, and queer (LGBTQ+) people, their parents and families, and allies
The Genderbread Person, a tool for breaking the big concept of gender down into bite-sized, digestible pieces
The Ungame, a family bonding game
Attached by Amir Levine, M.D. and Rachel S. F. Heller, M.A., explains how and why couples show up the way they do in their relationship
Nonviolent Communication by Marshall Rosenberg, a process for those in any relationship to improve communication
The Man's Guide to Women by John & Julie Gottman
The Seven Principles for Making Marriage Work by John Gottman and Nan Silver
Asians Do Therapy: Reducing Stigma and Increasing Accessibility
Colorin Colorado: a site for bilingual families