SPECIAL RESOURCES: COPING WITH COVID-19

COPING & HEALING

• Buddhify meditation app

• Earned Secure Attachment 1-minute video

• Greater Good Science Center at UC Berkeley

• Liberate meditation app

• Unhelpful thinking styles

FOR CAREGIVERS AND FAMILIES

• Feelings Wheel

• No-Drama Discipline by Daniel J. Siegel and Tina Payne Bryson

• Positive Discipline by Jane Nelsen

• The National Child Traumatic Stress Network

• The Whole Brain Child by Daniel J Siegel and Tina Payne Bryson

FOR COUPLES

• Nonviolent Communication process by Marshall Rosenberg

• The Man's Guide to Women by John & Julie Gottman 

• The Seven Principles for Making Marriage Work by John Gottman and Nan Silver

MULTICULTURAL RESOURCES

• American Indian and Alaska Native Society of Indian Psychologists

• Asian-American Psychological Association (AAPA)

• Asians Do Therapy: Reducing Stigma and Increasing Accessibility

• Black Mental Health Alliance

• Colorin Colorado: a site for bilingual families

• National Latinx Psychological Association (NLPA)

• SAMHSA Tribal Training and Technical Assistance Center