A Healthier You
Dr. Fullchange's approach to therapy has its foundation in strengths-based interventions that create emotional safety and facilitate insight and transformation. She draws from a variety of orientations, including client-centered, solution-focused, cognitive-behavioral, dialectical behavioral, positive psychology, mindfulness, and body-based therapies, such as Trauma Sensitive Yoga. Dr. Fullchange takes an ecological approach to therapy, considering each person's unique history, experiences, and communities.
Dr. Fullchange has ample experience working with families of diverse backgrounds, including single-parent families, blended families, families with adoption and foster care experiences, and multicultural families. She trained at the Momentous Institute, which specializes in family therapy, for her doctoral internship and postdoctoral fellowship.
Dr. Fullchange has experience working with couples at all relationship stages. She holds certifications in Gottman Level I and II couples therapy. The focus of couples sessions with Dr. Fullchange is increasing insight and empathy between partners as well as on developing day-to-day communication skills and healthy relationship habits. Although most sessions will be with both partners, part of couples treatment might also involve individual sessions to support each partner with their own unique journey toward healthy relationship dynamics.
Get Help Anywhere
Dr. Fullchange believes that therapy should be available to her clients no matter the distance. Teletherapy sessions offer a way for those with transportation challenges to still access the same high quality services as those who can show up to in-person appointments. Teletherapy services, just like in-person services, are private and confidential. Teletherapy services are available for individual therapy. Interested in learning more about how teletherapy works? Click here.
Dr. Fullchange works with preteens, teens, and adults from diverse ethnic, racial, cultural, and identity backgrounds in individual, family, or couples therapy, customizing treatment to recognize each person's unique needs and goals. In-person therapy takes place at her office in the Uptown/Oak Lawn area of Dallas, TX. Individual treatment is available via teletherapy also. Therapy services can be provided in English and/or Spanish.
Dr. Fullchange has substantial expertise treating:
Adjustment disorders and life transition challenges
Foster care/adoption and non-traditional families
High functioning autism